Showing posts with label Reverse Diabetes. Show all posts
Showing posts with label Reverse Diabetes. Show all posts

Monday, December 29, 2014

Do you Really get Fleas when you Lay Down with Dogs?

   Well, that probably depends more on the dogs that you lay down with! The point here is that some old sayings, such as "If you lay down with dogs, you get up with fleas" or "You are the company that you keep" may at least be partially true. With a new year about to begin and folks everywhere looking to make positive resolutions to improve their lives, it is a great time to review this topic. For people living with Diabetes or those with Prediabetes, a move to a healthier lifestyle can only help.
   But what if your friends ....




Sunday, December 28, 2014

Get Healthy! Eat Chocolate?

   Ok - Now you can't just load up on Chocolate because it tastes really good and expect to get healthy. However, there are a number of health benefits to eating some chocolate and the right types as well. Take your sweet tooth and your meal plan and see how to make this work!