Ok - Sorry - Please hurry up and read this! The point is that the world we live in is a busy place and even when people have Diabetes, they still have to stay focused, be on-time, and produce like everyone else. When others can grab a knish from a sidewalk vendor on the way to work, you need to eat healthy.
It's easy to take shortcuts to unhealthy eating. Now try these tips for healthy eating on the go to get to your meeting and feel good!
Fast food restaurants have become part of the landscape in America and abroad. In fact, the estimates are that about 12% of workers in America have actually worked at a McDonalds Restaurant at some point in their lives!
Now most folks would agree that eating fast food is not the healthiest option, but there are times where the convenience makes it worth considering. But what about for people that have Diabetes?
Maybe there are some options to consider .....
Research shows that the best way to GAIN WEIGHT is to eat with other people! We are all social beings and we tend to do what others do, which can include their eating habits.
But what if you need to lose weight or at least control your weight as many people with Diabetes do? There are some suggestions that can keep the "social" in eating without all the extra carbs and calories! Read on ....
You have all heard the old adage "An Apple a Day keeps the Doctor away". Now, I like apples as much as the next person, and they are healthy. (Quite honestly, I have never actually seen a doctor while I was eating an apple, so I guess it does work!)
However, a new study suggests that "Eating a Yogurt each Day helps keep Diabetes Away!" Now that seems like a pretty good thing too!
Happy New Year. Check it out below!
Who knew that eating right would be so complicated? The right amount of this and not too much of that can help people with Diabetes to live healthier. Knowing the right foods to eat, cooked the right way and consumed by the right portion size is where the real work is. Here's a few tips to make it easier!
Have you seen the newest e newspaper from the publishing world devoted to providing news, information and support about Diabetes? It is called The Diabetes Journal and is published new each day!
The Diabetes Journal is completely Free and you can subscribe on the home page to receive your link daily, delivered by either an email or by Twitter. If you prefer, simply add the paper to your "Favorites" and view The Diabetes Journal each day at your convenience. Don't miss another informative issue!
A new study suggests that eating eggs with Type 2 Diabetes does not have a bad effect on cholesterol levels. In fact, there may be some health benefits!
Here's a sauce that's delicious on chicken, pork, salmon or shrimp. Takes just 5 minutes to prepare before cooking and is only 150 calories.
